How long has it been since you last checked your phone? 5 minutes? 1 minute? 10 seconds? Did you imagine that last vibration? In 2021, that smart phone of yours - is a fixture of you - and for many in our world, they don’t even know escape is an option. Digital addiction is a hidden illness among us, and it has our society in a vice grip.

Dr. Dimitri Christakis MD, MPH
as Director, Center for Child Health Behavior and Development

Jessica Wong
as Hazelden Betty Ford Foundation, State Certified Prevention Pro.

Brigid Schulte
as Author, Overwhelmed

Maree Hampton
as Co-Founder LivMore.ScreenLess

KK Myers
as Co-Founder LivMore.ScreenLess