MY TRUTH

Grata

Sparni

It’s the second semester of junior year for Pierce “Sparni” Sparnroft, a gifted jazz vibraphonist studying at Montclair State University in New Jersey. Sparni’s prospects on the vibes were rejuvenated by their new professor, the world-renowned Steve Nelson, and are to be showcased during a student-driven recital in May 2023. But all the while, Sparni must face a crisis within.

Young and Afraid

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

Empatia por Ulises

Ava

Is Mindfulness Right for You?

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

The MindFulness Movie

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

The Bridge

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

STRoNG, aussi forts que fragiles

Discover STRoNG, as strong as they are fragile, a new documentary which takes a modest look at mental health and depression in high-level sport through the testimonies of surfer Jérémy Florès, swimmer Camille Lacourt, skier Perrine Laffont, handball player Valentin Porte and fencer Ysaora Thibus.

Alastair Campbell: Depression and Me

Alastair Campbell candidly talks about his experience living with depression and explores if radical new treatments can make a difference.

When delusion becomes reality

Jöran has a bipolar disorder, which makes him vulnerable to depression, mania and psychosis. He can sympathize well at the moment, but that has been different in the past. Jöran delves into his dark past and talks to the people who experienced his illness up close. How do you deal with this disorder and the misunderstood behavior that comes with it? And how do you break the taboo that still exists on disease pressure?

We Were There to Be There

On June 13, 1978, the punk bands the Cramps and the Mutants played a free show for psychiatric patients at the Napa State Hospital in California. We Were There to Be There chronicles the people, politics, and cultural currents that led to the show and its live recording.

Stories of Strength and Hope: Preventing Youth Suicide

An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes, along with possible ways teachers and parents can use to help their child overcome this important social issue. Also includes a look at the media and its handling of the social issue through the Netflix series "13 Reasons Why" and the Tony Award-winning Broadway musical, "Dear Evan Hansen."

Ben Stokes: Phoenix from the Ashes

From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.

Jesy Nelson: "Odd One Out"

Little Mix star Jesy Nelson goes on a journey of rehabilitation as she opens up about abuse she has suffered at the hands of cyberbullies and its effects on her mental health.

Attila

Filmmaker Stephen Hosier takes a journey with Richard Csanyi, his childhood friend, as he investigates the life and death of his twin brother Attila, who was found dead on a rooftop in 2020.

Framing Britney Spears

Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney Spears and lawyers tied to her conservatorship now reassess her career as she battles her father in court over who should control her life.