This documentary follows the Star Athletics training group in Florida, led by coach Dennis Mitchell. Featuring elite athletes such as Melissa Jefferson-Wooden, Kenny Bednarek, Twanisha Terry and Tonea Marshall, the film explores their intense training sessions, team spirit and preparations for major international competitions. Discover the hard work and determination that drive some of the world's fastest sprinters.

Dennis Mitchell
as Coach

Melissa Jefferson-Wooden
as Herself

Twanisha Terry
as Herself

Kenneth Bednarek
as Himself

Tonea Marshall
as Herself