Calm your body and mind with 10 minutes of hatha yoga.
Rodney Yee
as Himself / Presenter
Coleen Saidman
as Herself / Yoga student
Renee Field
William Asad
as Himself / Yoga student
The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
A parent training video on how to de-escalate bullying and interpersonal conflict in a school setting, taught by Dr. Sherryll Kraizer.
In this fabulous full-color presentation Barbie expert Joe Blitman shares his vast knowledge of the nuts and bolts of collecting all things Barbie, including which dolls to buy, how to shop at a doll show, how to identify specific dolls and how to clean clothes or do repairs if a doll is damaged.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
An instructional video on how to incorporate magic and sleight of hand into your pick-up techniques. This entertaining and informative course will help you turn your social life around... LIKE MAGIC!
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
An overview on safety precautions that protect forklift operators on the job.
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.